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Friday, November 27, 2009

Where To Find The Video Of Batista Defeating Brock Lesnar And Goldberg?

'Where To Find The Video Of Batista Defeating Brock Lesnar And Goldberg?'

I heard that Batista defeated both Brock Lesnar and Goldberg a long time ago.
Does anyone know the links for the videos of the matches where Batista beat each of the two guys?



http://ufc.friendley.info/?p=60

Monday, November 23, 2009

Does Brock Lesnar Prove That The Biggest, Strongest Guys Are The Very Best Fighters?

'Does Brock Lesnar Prove That The Biggest, Strongest Guys Are The Very Best Fighters?'

Skill matters up to a point, but if you are big enough, you can overwhelm a smaller person’s skill, and simply batter them down. Is that the main lesson of Brock Lesnar’s success at fighting tournaments?



http://ufc.friendley.info/?p=59

Saturday, November 21, 2009

UFC 106 Ortiz vs Griffin II

UFC 106 : Ortiz vs Griffin II

PPV America, and ESPN UK, Telesport RO, and Showtime Arabia
Saturday 21th November - 10pm (Eastern Time)

Links here


Make sure you have Sopcast downloaded.

Friday, November 20, 2009

How Many Girls Would It Take To Beat Brock Lesnar?

'How Many Girls Would It Take To Beat Brock Lesnar?'

They have to be average girls no super human or anything.
Here is another one
How many senior citizens would it take to beat Brock Lesnar?



http://ufc.friendley.info/?p=58

Latest ultimate+fighting+championship Auctions

'Latest ultimate+fighting+championship Auctions'

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UFC ULTIMATE FIGHTING CHAMPIONSHIP DAN HENDERSON POSTER
US $2.99 (0 Bid)
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http://ufc.friendley.info/?p=57

Wednesday, November 18, 2009

Latest ultimate+fighting+championship Auctions

'Latest ultimate+fighting+championship Auctions'

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UFC ULTIMATE FIGHTING CHAMPIONSHIP BROCK LESNAR POSTER
US $3.30 (2 Bids)
End Date: Wednesday Nov-18-2009 17:52:21 PST
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http://ufc.friendley.info/?p=56

Tuesday, November 17, 2009

Brock Lesnar Ufc How Does Any One Stand A Chance Against Him?

'Brock Lesnar Ufc How Does Any One Stand A Chance Against Him?'

Dana white controls who is in the Ufc, and the fights that go on. How is it fair that all of Brock Lesnars opponents are at a sever weight disadvantage, these guys are all huge but lesnar makes em look like little children.



http://ufc.friendley.info/?p=55

Monday, November 16, 2009

Latest ultimate+fighting+championship Auctions

'Latest ultimate+fighting+championship Auctions'

Hey, check out these auctions:

WHOLESALE 6 x UFC ULTIMATE FIGHTING CHAMPIONSHIP Watch
US $107.99
End Date: Wednesday Nov-18-2009 14:15:11 PST
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http://ufc.friendley.info/?p=54

Saturday, November 14, 2009

Latest ultimate+fighting+championship Auctions

'Latest ultimate+fighting+championship Auctions'

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UFC ULTIMATE FIGHTING CHAMPIONSHIP MESSENGER BAG 2008
US $19.98
End Date: Tuesday Nov-17-2009 16:20:05 PST
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http://ufc.friendley.info/?p=53

Who Agrees With Me That Brock Lesnar Has A Looooooooooooong Way To Go In The Ufc?

'Who Agrees With Me That Brock Lesnar Has A Looooooooooooong Way To Go In The Ufc?'

A lot of athletes joke about MMA and say how it’s not a real sport. Now, many of them know that MMA is a very serious sport, and Brock Lesnar is a prime example of someone who underestimated MMA.



http://ufc.friendley.info/?p=52

Friday, November 13, 2009

Latest ultimate+fighting+championship Auctions

'Latest ultimate+fighting+championship Auctions'

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UFC ULTIMATE FIGHTING CHAMPIONSHIP ADULT BACKPACK 2009
US $24.99
End Date: Monday Nov-16-2009 13:51:13 PST
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http://ufc.friendley.info/?p=51

Wednesday, November 11, 2009

How Come People Are Not Talking About Brock Lesnar's Unfair Weight Advantage Before The Weight?

'How Come People Are Not Talking About Brock Lesnar's Unfair Weight Advantage Before The Weight?'

Before people start talking about Brock Lesnar’s celebrated victory don’t you guys find it unfair that Brock Lesnar had more weight than Randy.
Official weigh in
Randy- 225lbs
Brock- 265lbs
In boxing that be unheard of.In boxing you cannot weigh more than10 pounds or less for the weigh in.
I am surprised sports analylsts and fellow mma fighters are not talking about this.



http://ufc.friendley.info/?p=50

Latest ultimate+fighting+championship Auctions

'Latest ultimate+fighting+championship Auctions'

Hey, check out these auctions:

UFC ULTIMATE FIGHTING CHAMPIONSHIP DAN HENDERSON POSTER
US $2.99 (0 Bid)
End Date: Thursday Nov-12-2009 18:56:50 PST
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http://ufc.friendley.info/?p=49

Tuesday, November 10, 2009

Latest ultimate+fighting+championship Auctions

'Latest ultimate+fighting+championship Auctions'

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UFC ULTIMATE FIGHTING CHAMPIONSHIP FRANK MIR POSTER
US $2.99 (0 Bid)
End Date: Tuesday Nov-10-2009 18:08:57 PST
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http://ufc.friendley.info/?p=48

Sunday, November 8, 2009

How Come People Are Not Talking About Brock Lesnar's Unfair Weight Advantage Before The Weight?

'How Come People Are Not Talking About Brock Lesnar's Unfair Weight Advantage Before The Weight?'

Before people start talking about Brock Lesnar’s celebrated victory don’t you guys find it unfair that Brock Lesnar had more weight than Randy.
Official weigh in
Randy- 225lbs
Brock- 265lbs
In boxing that be unheard of.In boxing you cannot weigh more than10 pounds or less for the weigh in.
I am surprised sports analylsts and fellow mma fighters are not talking about this.



http://ufc.friendley.info/?p=47

Latest ultimate+fighting+championship Auctions

'Latest ultimate+fighting+championship Auctions'

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Cool, arent they?



http://ufc.friendley.info/?p=46

Latest ultimate+fighting+championship Auctions

'Latest ultimate+fighting+championship Auctions'

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UFC ULTIMATE FIGHTING CHAMPIONSHIP Flip Wrist watch
US $24.98
End Date: Sunday Nov-08-2009 18:01:26 PST
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http://ufc.friendley.info/?p=45

Saturday, November 7, 2009

Who Thinks There Needs To Be A Fight Between Machida And Anderson Silva?

'Who Thinks There Needs To Be A Fight Between Machida And Anderson Silva?'

I know that there is a difference in weight, and that they are good friends and all that. But I think Machida can give Anderson some problems in the octagon and even will vs silva.



http://ufc.friendley.info/?p=43

What Strategy Does Dan Henderson Need To Execute To Expose Anderson Silva's Weaknesses And Win?

'What Strategy Does Dan Henderson Need To Execute To Expose Anderson Silva's Weaknesses And Win?'

Anderson Silva and Dan Henderson fight for the UFC Middleweight championship belt on March 1st.
Every fighter has a weakness. What is Anderson Silva’s weakness? The ground? If so, what type of fight does Henderson need to stick to in order to avoid Silva’s striking and jiu-jitsu?



http://ufc.friendley.info/?p=44

Friday, November 6, 2009

Latest ultimate+fighting+championship Auctions

'Latest ultimate+fighting+championship Auctions'

Hey, check out these auctions:

UFC ULTIMATE FIGHTING CHAMPIONSHIP DAN HENDERSON POSTER
US $2.99 (0 Bid)
End Date: Friday Nov-06-2009 17:33:29 PST
Bid now | Add to watch list

Cool, arent they?



http://ufc.friendley.info/?p=42

How Come People Are Not Talking About Brock Lesnar's Unfair Weight Advantage Before The Weight?

'How Come People Are Not Talking About Brock Lesnar's Unfair Weight Advantage Before The Weight?'

Before people start talking about Brock Lesnar’s celebrated victory don’t you guys find it unfair that Brock Lesnar had more weight than Randy.
Official weigh in
Randy- 225lbs
Brock- 265lbs
In boxing that be unheard of.In boxing you cannot weigh more than10 pounds or less for the weigh in.
I am surprised sports analylsts and fellow mma fighters are not talking about this.



http://ufc.friendley.info/?p=40

Wednesday, November 4, 2009

::::::::anderson Silva:::::::::?

'::::::::anderson Silva:::::::::?'

Anyone else think Anderson Silva will Reign until he retires? He is the best pound for pound.



http://ufc.friendley.info/?p=39

Latest ultimate+fighting+championship Auctions

'Latest ultimate+fighting+championship Auctions'

Hey, check out these auctions:

UFC ULTIMATE FIGHTING CHAMPIONSHIP DAN HENDERSON POSTER
US $2.99 (0 Bid)
End Date: Friday Nov-06-2009 17:33:29 PST
Bid now | Add to watch list

Cool, arent they?



http://ufc.friendley.info/?p=38

Monday, November 2, 2009

Brock Lesnar?

'Brock Lesnar?' I see in February UFC 81 Brock Lesnar will be fighting Frank Mir, when did Lesnar become an MMA fighter, and is he any good? Or will Mir take him out pretty quick? Mir needs a good win is this just setting him up for that? {answer} http://ufc.friendley.info/?p=34

Anderson Silva?

'Anderson Silva?' Can anyone right now beat Anderson Silva {answer} http://ufc.friendley.info/?p=35

Latest ultimate+fighting+championship Auctions

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UFC ULTIMATE FIGHTING CHAMPIONSHIP FRANK MIR POSTERUS 2.99 (0 Bid) End Date:
Monday Nov-02-2009 18:05:59 PSTBid now | Add to watch list

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http://ufc.friendley.info/?p=33

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Latest ultimate+fighting+championship Auctions

'Latest ultimate+fighting+championship Auctions'

Hey, check out these auctions:
UFC ULTIMATE FIGHTING CHAMPIONSHIP FRANK MIR POSTERUS 2.99 (0 Bid) End Date:
Monday Nov-02-2009 18:05:59 PSTBid now | Add to watch list

Cool, arent they?

http://ufc.friendley.info/?p=32

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Mixed Martial Arts Fighting, Brazillian Jiu Jitsu and Muay Thai Fighting – Training Tips for Repetition Drilling of Techniques

'Mixed Martial Arts Fighting, Brazillian Jiu Jitsu and Muay Thai Fighting –
Training Tips for Repetition Drilling of Techniques'

When first learning a new mixed martial arts fighting technique whether at the
fundamental level or the more advanced it is important that we chunk it down
into smaller, easily learned units. Once easily assimilated chunks are obtained
these must be practiced with repetition to learn them. However, just repeating
them over and over again in a session has its limitations.
Studies on a simple nervous system have shown that any more than 10 repetitions
of a task in a session does not result in any increase to retention, in
addition, performing only one session of learning a new piece of material
results in very little retention over a long period as those of you who have
been involved in training for serious mixed martial arts fighting are well
aware.
The most useful method of repetition drilling to gain the most effective
retention is to spread the repetitions over a number of sessions.
A method that has shown a great deal of effect is to carry out 7 to 10
repetitions of a particular technique in a training session. And then carry out
at least nine repeat review sessions over several days or weeks. The first
repeat session can be within the same session. I would suggest near the end of
the session. The following one a day after, then a week etc. The closer the
review sessions are together the quicker the optimal retention is obtained.
Another common problem, that many of us experience in mixed martial arts
fighting and Muay Thai Fighting, is that of boredom when training the number of
repetitions required for drilling the techniques adequately. This is detrimental
to retention as the learning process is seriously impaired when we are not
concentrating.
Disguising the repetitions in drills, combinations and games that utilize the
particular skill involved is a very practical way that will assist you to get
around this problem and allow you to increase the versatility of game by
drilling the techniques with different set ups, combinations or counters being
used against them.
Another more fundamental strategy that I use, particularly in working through my
Muay Thai Fighting, Brazilian Jiu Jitsu and Mixed Martial Arts Fighting
techniques, is to repetition the techniques as many times as I can until boredom
is noticed, recording the number of repetitions performed in my training diary
and then repeating the process in another training session. When using this
strategy just develop a determined discipline to complete a predetermined number
of repetitions. I would suggest a minimum of 60 spread over a 2 year period for
maximum retention.
Bear in mind that this is for the learning and retention of a new technique, not
the optimal refinement of it for the highest level of effectiveness that may be
required for the rigors of competition in both mixed martial arts fighting and
Muay Thai Fighting. This requires the development and sharpening of the various
attributes required for optimal performance of the technique, such as: speed,
timing, flow, balance, connectivity to the next move, variation adjustment,
corrections in balance, preparedness for reaction to the opponent's movement,
etc.
Taking your mixed martial arts fighting skill to this level requires many more
repetitions and exposing the performance of the technique to increasing levels
of risk through controlled and on to random sparring.
To ensure the best learning of the technique start by learning and drilling the
technique under totally cooperative conditions to get it right, this is the
retention period discussed above.
Once a good level of efficacy is obtained, then try to use the technique in
controlled sparring conditions or controlled performance drills in which your
training partner presents moderate problems to deal with. As your efficacy
increases start to utilize it in your sparring, at first against less
experienced opponents working up to opponents of higher levels.
Using this strategy for developing and drilling your techniques will not only
enhance your game but also make repetition drilling far more enjoyable when
training for mixed martial arts fighting..
Dr Geoff Aitken, Ph.D. is a coach of Mixed Martial Arts Fighting, Muay Thai
Fighting and Brazilian Jiu Jitsu, a former kick boxing champion with over 34
years of experience in mixed martial arts and 15 years as a bouncer. He holds a
6th degree Black Belt in Freestyle Karate (Goju Kai derivative), a Black Belt in
Brazilian Jiu Jitsu, certified trainer, referee and judge in Muay Thai Fighting
and has trained numerous national and international champions in Muay Thai
Fighting, BJJ and Mixed Martial Arts. He has just released a DVD series packed
full of concepts and techniques for set ups and Bridging the Gap in Muay Thai
Fighting, Mixed Martial Arts fighting and the street self defense situation.
Grab your free video and audio clips on Mixed Martial Arts Fighting at
http://www.UltimateFightingSystems.com

http://ufc.friendley.info/?p=31

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Did Lyoto Take the win?!

'Did Lyoto Take the win?!'

So, after a little more than a week, the Polls have all been taken and the
results are a little clearer. After the fight, most people had thought Shogun
got the win. Now, most people are starting to see how the Judges ruled for
Lyoto.

http://ufc.friendley.info/?p=28

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UFC News: Kimbo Slice Vs. Houston Alexander In The Works For TUF 10 Finale

'UFC News: Kimbo Slice Vs. Houston Alexander In The Works For TUF 10 Finale'

Kimbo Slice Vs. Houston Alexander In The Works For TUF 10 Finale

http://ufc.friendley.info/?p=13

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Brock Lesnar OUT

'Brock Lesnar OUT'

Apparently Brock has SWINE FLU. That is correct, BROCK LESNAR has SWINE FLU. He
is out until further notice.

http://ufc.friendley.info/?p=10

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Who has more knockout power?

Shane Carwin or Brett Rogers?

That is a big debate these days.


Who REALLY has more knockout power?



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